350-Calorie Meals!

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1 of 7Yummy, guilt-free meals

By Lori Powell

Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make.

Next: Grilled Bison Kebabs over Minted Peas

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350-Calorie Meals!

E Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants and Fast FoodsRecipesBeauty & StyleBeauty • Skincare • Hair • Makeup • StyleCelebrity • Celebrity Tips • Celebrity HealthHealth A-ZAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 1)Diabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseMultiple SclerosisOsteoarthritisOsteoporosisRheumatoid ArthritisSexual HealthSleep DisordersUlcerative ColitisMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchive2 for 1 Holiday Gift OfferCustomer ServiceMedia KitCold & Flu PreventionHome >> Food & Recipes >> Eating >> Cooking >> The Secrets to Staying Slim >> 350-Calorie Meals!The Secrets to Staying Slim350-Calorie Meals! Who says you have to sacrifice flavor to stay fit? These five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. Bonus: They're also filling and easy to make. Comments: Add | Read Credit: Istockphoto

1 of 7Yummy, guilt-free meals By Lori Powell
Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make.

Next: Grilled Bison Kebabs over Minted Peas
» View All Free Food & Nutrition Email Newsletter Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.
See more Newsletters Most Popular1Coffee, Alcohol, and More That May Affect RA2Vaginal Grooming: How Safe Are Down-There Beautification Trends?316 Ways to Lose Weight Fast4Best Superfoods for Weight Loss57 Foods That Cause Acid Reflux66 (Bad!) Excuses You're Using to Skip Sex > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.E Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsFamilyHome and TravelMind and BodyMoneySex and RelationshipsDiet & FitnessFitness • Cardio • Strength • YogaWeight Loss • Diets • Dieting TipsFood & RecipesEating • Cooking • Nutrition • Restaurants and Fast FoodsRecipesBeauty & StyleBeauty • Skincare • Hair • Makeup • StyleCelebrity • Celebrity Tips • Celebrity HealthHealth A-ZAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 1)Diabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseMultiple SclerosisOsteoarthritisOsteoporosisRheumatoid ArthritisSexual HealthSleep DisordersUlcerative ColitisMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchive2 for 1 Holiday Gift OfferCustomer ServiceMedia KitCold & Flu PreventionHome >> Food & Recipes >> Eating >> Cooking >> The Secrets to Staying Slim >> 350-Calorie Meals!The Secrets to Staying Slim350-Calorie Meals! Who says you have to sacrifice flavor to stay fit? These five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. Bonus: They're also filling and easy to make. Comments: Add | Read Credit: Istockphoto
1 of 7Yummy, guilt-free meals By Lori Powell
Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make.
Next: Grilled Bison Kebabs over Minted Peas
» View All Free Food & Nutrition Email Newsletter Cooking tips, nutrition news, and incredible, healthy recipes anyone can make.
See more Newsletters Most Popular1Coffee, Alcohol, and More That May Affect RA2Vaginal Grooming: How Safe Are Down-There Beautification Trends?316 Ways to Lose Weight Fast4Best Superfoods for Weight Loss57 Foods That Cause Acid Reflux66 (Bad!) Excuses You're Using to Skip Sex > Take Health magazine with you, try 2 FREE PREVIEW issues Add your commentThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.
Your Name
Your Comment *500 characters remaining

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Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices


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Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealth A-ZHealthy LivingWeight LossEatingRecipesHealth NewsInside Health MagazineSweepstakesSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices Copyright © 2012 Health Media Ventures, Inc. All rights reserved.
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices