Deadly Fibers and DIY Floor Removal: How to Protect Your Health, Family and Home

Thanks to a decrease in expendable income and a rise in the number of popular home improvement shows and do-it-yourself websites, doing it yourself is more popular (and trendier) than ever before. While it is perfectly ok to handle your own home improvement project, it is important to do it safely. Earlier this month, a report about the dangers of do-it-yourself (DIY) home improvement projects warned homeowners that old flooring might contain asbestos.

According to the Environmental Protection Agency (EPA), on July 12, 1989, EPA issued a final rule banning most asbestos-containing products. The Fifth Circuit Court of Appeals in New Orleans overturned this regulation in 1991. Because of the Court’s decision, the following specific asbestos-containing products remain banned: flooring felt, rollboard, and corrugated, commercial, or specialty paper. In addition, the regulation continues to ban the use of asbestos in products that have not historically contained asbestos, otherwise referred to as “new uses” of asbestos. If your home was recently built from the ground up, asbestos is likely not an issue. If you have an older home that was built when asbestos was still being used, there is no way to know for sure if your flooring contains it.

Fortunately, being able to recognize the different types of flooring and knowing when and where to seek professional help could be the difference between a successful DIY project and a health disaster. First, according to the Asbestos Division at EMSL Analytical, Inc. (one of North America’s largest asbestos testing laboratories), many types of flooring, including sheet vinyl, vinyl or asphalt floor tiles, and any associated paper-like backing, mastic, adhesive or glue, may contain asbestos. The EPA says the most common types of floor covering that may contain asbestos are linoleum flooring and vinyl asbestos tile (VAT). VAT is most commonly found in 9?x9? or a 12?x12? square size. The 9?x9? VAT’s are normally found in older buildings because they were manufactured earlier than the 12?x12? VAT’s, says the EPA. It is important to note that covering and sizes vary greatly, since many buildings have been re-tiled several times.

Both damaged flooring and flooring in good condition pose a threat. Damaged flooring may be friable, which can cause asbestos fibers to be released into the air. While undisturbed flooring in good condition may not cause fibers to be released into the air, removing it during your DIY project will. Experts agree that before you begin working on any DIY project, no matter how big or small, you should always check for asbestos.

There are two ways to test for asbestos. You can use an at-home testing kit or call an accredited professional. We understand that a professional service may cost more, but it may be well worth it to make sure the job is done right. This may also protect you and your family from any exposure to asbestos. To find an accredited professional in your area, look no further than the EPA. The EPA offers a list of accredited professionals by state here.

If you decide to use a kit, do your best to stick with trusted names in the industry. EMSL Analytical and Pro-Lab are just two accredited and certified options. For more information about asbestos and the dangers of asbestos in the home, watch this educational video provided by EMSL Analytical or visit the EPA website and review the section on asbestos and indoor air quality.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

"Learning Health Care Systems: Can They Be the Engines of Success for US Health Reform, both Locally and Nationwide?" Eric Larson, MD, MPH, MACP

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Teaching by Case Method: Principles and Practice for Public Health Educators

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Non-Alcoholic Red Wine May Boost Heart Health

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Non-Alcoholic Red Wine May Be Effective at Lowering Blood Pressure

By Denise Mann
WebMD Health News

Reviewed by Louise Chang, MD

Sept. 6, 2012 -- Much research has touted the health benefits that come from drinking moderate amounts of red wine.

Now, a new study may extend some of these benefits to teetotalers. Non-alcoholic red wine may be even more effective at lowering blood pressure in men who are high risk for heart attack. The study findings appear in Circulation Research.

The study included 67 men who had diabetes or three or more heart disease risk factors. When the men drank red wine with alcohol, their blood pressure went down a little, and there was no change in blood pressure levels when they drank gin.

When the men drank non-alcoholic red wine, their blood pressure went down enough to lower their risk of heart disease by 14% and stroke by as much as 20%.

The real health benefits in red wine may be found in powerful antioxidants called polyphenols, not the alcohol. In fact, the alcohol in red wine may dampen its blood pressure-lowering potential. In the study, the red wine with alcohol and non-alcoholic wine contained equal amounts of polyphenols.

The researchers were able to link polyphenol levels to a boost in men's levels of nitric oxide, which helps lower blood pressure. Nitric oxide helps blood vessels relax and allows more blood to reach your heart and organs.

During the study, the men ate similar diets and drank either 10 ounces of red wine, 10 ounces of non-alcoholic red wine, or 3 ounces of gin. All of the men tried each diet/beverage combination for four weeks.

"The non-alcoholic part of the wine -- namely polyphenols -- exert a protective effect on the cardiovascular system," says researcher Ramon Estruch, MD, PhD of the University of Barcelona in Barcelona, Spain. "Polyphenols also have anti-inflammatory and antioxidant properties that may be useful to prevent other disease such as diabetes."

He predicts that more people will turn to non-alcoholic wine in the future.

This is welcome news for people who can't or don't want to drink alcohol, says Suzanne Steinbaum, DO, at Lenox Hill Hospital in New York City. Although some alcohol is thought to be good for you, too much alcohol can increase blood pressure levels.

"Certain people don't want to drink alcohol, so here we have an alternative way for them to get the heart health benefits," she says. "It's not so much the alcohol as it is the polyphenols in red wine."

Other alcoholic drinks have also been shown to have health benefits, but they may do so differently than red wine, Steinbaum says.

SOURCES: Chiva-Blanch, G. Circulation Research, study received ahead of print. Suzanne Steinbaum, DO, preventive cardiologist, Lenox Hill Hospital, New York City. Ramon Estruch, MD, PhD, of the University of Barcelona in Barcelona, Spain. Connie Diekman, RD, director, university nutrition, Washington University, St. Louis.

©2012 WebMD, LLC. All Rights Reserved.

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Health Tip: What's a Heart-Healthy Diet?

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(HealthDay News) -- A heart-healthy diet focuses on plenty of healthy, high-fiber foods while avoiding foods that are high in fat, salt, sugar and cholesterol.

The womenshealth.gov website offers these specifics:

Eat plenty of fruits, vegetables and whole-grain foods.Eat fat-free or low-fat cheese, milk and yogurt.Choose lean proteins, such as eggs, nuts, dried beans, lean meats and poultry without skin.Choose healthier unsaturated fats, such as those found in nuts, fish and vegetable oils.Avoid saturated and trans fats, found in fried and processed foods, fatty meats and baked goods.Limit foods high in cholesterol, sodium and sugar.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Health Tip: If You Have Eczema

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(HealthDay News) -- Eczema, also called contact dermatitis, can occur when the skin touches a substance that triggers an allergic reaction. Though actual substances vary by person, common triggers include fragrances used in perfumes or chemicals used in sunscreens.

The Cleveland Clinic offers these suggestions to help avoid a flare of allergic eczema:

Avoid exposure to any substance that triggers a skin rash.If you do come into contact with an allergic substance, promptly wash affected skin.Learn how to identify and avoid triggers such as poison ivy or poison oak.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Health Tip: Help Prevent a Poison Ivy Rash

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(HealthDay News) -- Touching or even getting close to a poison ivy plant can result in an itchy, uncomfortable rash anywhere from head to toe.

The Nemours Foundation offers these suggestions to help protect children from a poison ivy rash:

Teach kids to recognize poison ivy plants, and to stay away from them.Don't allow children to play in areas where you know poison ivy lives.Accounting for the hottest summer days, dress children in long-sleeved shirts and long pants before they go into areas where the poisonous plants might grow.If your dog has played in the woods or leafy areas outdoors, bathe it to help ensure there's no urushiol -- the chemical that causes the poison ivy rash -- on its coat.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Health Tip: If You Have Rosacea

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(HealthDay News) -- If you have the skin condition rosacea, you should avoid harsh cleansers that may worsen symptoms, the National Rosacea Society says.

Here are the society's skin-cleansing recommendations:

Wash with a gentle cleanser that's made for your type of skin.Gently use your fingertips, never a sponge or washcloth.Use lukewarm water to rinse your face.With a thick, cotton towel, gently blot your face dry. Don't rub.Apply medication to your skin only when completely dry, usually about 30 minutes after washing.Wait another five to 10 minutes after applying medication to apply moisturizer, makeup or sunscreen.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Health care reform: No-Cost contraception begins today

Health reform law to expand 8 free preventive services-health from birth control for breastfeeding support--47 million women

By Lisa Zamosky
WebMD Health News

Reviewed By Louise Chang, MD

1 August 2012-Today ushers in the new health reform law, which makes additional preventive health services — from contraception for HPV--are available free of charge to approximately 47 million women.

Women with health plans that begin on or after August 1, 2012, should now be allowed access to the eight new preventive health services without co-pays or deductibles. Eight new services that are available, starting today are:

Well woman visitsGestational screeningDomestic diabetes and interpersonal violence screening and approved the counselingFDA of contraception, including condoms and education and counselingBreastfeeding support, supply and counselingHPV DNA testing for women aged 30 or olderCounseling for sexually active women of sexual infectionsHIV, testing and counselling for sexually active women

These services rely on the register of existing preventive, health reform law, officially called the affordable care Act (ACA) already makes available, for free, to people with private insurance and Medicare, including annual visits to wellness, cholesterol and other cardiovascular screenings and cancer screenings including mammography, colonoscopy, and cervical cancer screening.

Eight facilities were recommended by the independent Institute of medicine in the Department of health and human services after an extensive scientific review.

The American Congress of Obstetricians and Gynecologists (ACOG) welcomed the ACA additional women's preventive health services as an important step towards the provision of necessary medical assistance and more women.

Today, our nation reaffirms the importance of women's access to needed preventive care, "AGS President James t. Breeden, m.d., stated in a press release. "The annual visit of the good woman is a fundamental part of health care and seeks to prevent the practices recognized risk factors for the disease, identifies the medical problems and establishes a relationship often throughout the life of the patient by a doctor. This annual visit provides an excellent opportunity for gynecologists to counsel patients about maintaining a healthy lifestyle and to minimize health risks.

Bryden adds that contraception, which is already covered by most plans sponsored by employers, plays an important role in optimizing health before pregnancy and childbirth, ultimately leads to a healthy pregnancy and birth.

The law always allowed to churches and other religious organizations a choice of either buying or sponsoring group health insurance do not pay for contraception if it is contrary to their beliefs.

But religiously affiliated groups such as universities and hospitals were not included in this exception.

This caused an uproar among many religious groups, including the Catholic Church. Obama administration says he has. Insurance companies providing health plans for employers with religious affiliation would be required to cover the cost of contraceptives, not the employer. Obama administration extended until August 2013 for religious institutions in accordance with the law.

Eliminating the costs associated with women's preventive health services has been identified as an important factor in overcoming the main obstacles to the necessary assistance.

2009 report of the Commonwealth Fund found that more than half of the women--to more than 25% since 2007 year-delay or avoid preventive care due to cost. In addition, the Government refers to the study, which found that the use of women on mammography went up to 9% when costs for testing have been removed.

Although the provision enters into force today, most women do not have access to free preventive care before their year plan. For most Americans, what could be in January 2013, when most of the health insurance resume.

Grandfathered health plans--those who are already in place when the affordable care Act became Law in March 2010, and that has not made significant changes in their benefits--are exempted from the new requirements.

Sources: press release, Department of health social services & United States. Healthcare.gov news: affordable care Act rules to improve access to prevention services for women ". Press release, the American Congress of Obstetricians and Gynecologists. WebMD Health News: "health care reform: questions and answers."

© 2012 WebMD, LLC. All rights reserved.

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Health Tip: If your child gets the headaches

(HealthDay News)--If a child gets frequent headaches, you can help the pediatrician can diagnose the problem by keeping a log of the child's symptoms.

Nemours Foundation says that the journal should contain:

The frequency and severity of headaches when the start and end and the other symptoms along with the headaches.In the case where the pain was felt, what it felt like (throbbing or dull, etc) and changes in these headaches in time.Any recent injuries, possible to identify headache triggers, current or previous issues of medical drugs.Your child's eating and sleeping habits.Your child's allergies and any family history of headaches.Medicines, or activity that appears to be through the headaches go away.

--Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Health Tip: Protect Your Child in Extreme Heat

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(HealthDay News) -- Extreme heat can make people sick, especially children. That's why parents should be prepared to get overheated kids out of the hot sun and into an air-conditioned building.

The American Academy of Pediatricians offers this advice:

If your home isn't air conditioned, visit a pubic building such as a library.Encourage your child to drink plenty of fluids all day long. Offer a drink before your child asks for one.Allow more naps and rest time than usual, as heat can make children feel tired.Have your child take a cool bath.Don't ever leave your child inside a hot car.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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Modest weight loss can benefit long-term health

THURSDAY, Aug. 2 HealthDay News)--even modest weight loss can include the overweight and obese important health benefits worth a decade, according to new research.

Study included 3,000 people overweight impaired glucose tolerance--a condition of pre-diabetic--who demonstrated how to change their behavior instead of the recommended drugs.

Behavioral strategies used by participants to help them with everything turned on weight maintenance, reducing the amount they ate unhealthy food, kept in their home and increase their amount of physical activity.

Even modest weight loss--an average of 14 pounds--reduced the risk of type 2 diabetes by 58%. Weight loss and health benefits lasted for 10 years, even if the people regain the weight, "said study Author Rena Wing, a Professor of Psychiatry and human behavior at Brown University in Providence, R.I.

The test is scheduled for presentation Thursday at the American Psychological Association annual meeting in Orlando, Fla file.

"Help people find ways of changing their eating and activity behaviors and develop intervention other than medication to strengthen healthy lifestyles have made a huge difference in preventing one of the health problems in this country," Wing, who is also Director of the weight control and Diabetes Research Center at the Miriam Hospital in Providence, said in a news release.

"Weight loss of only 10 percent of body weight a person ... have also been shown the long-term impact on team sleep, sleep, hypertension and the quality of life and to release the decrease in mobility that occurs with age," she noted.

Wing is currently a study of 13 years 5000 people with type 2 diabetes to determine whether intensive behavioral intervention can reduce the risk of heart disease and heart.

"We want to show that behavior change not only creates healthier reduce risk factors for heart disease, but actually can make them live longer," she said.

Because the study was presented at the meeting of the medical data and conclusions should be seen as a preliminary to the time of publication in peer-reviewed Journal.

--Robert Preidt Copyright © 2012 HealthDay. All rights reserved. Source: American Psychological Association, news release, Aug. 2, 2012

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Health Tip: If Your Child Gets Headaches

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(HealthDay News) -- If your child gets frequent headaches, you can help the pediatrician diagnose the problem by keeping a log of the child's symptoms.

The Nemours Foundation says the log should include:

The frequency and severity of headaches, when they started and ended, and any other symptoms that accompanied the headaches.Where the pain was felt, what it felt like (throbbing or dull, etc.), and changes in these headaches over time.Any recent injuries, identifiable headache triggers, current medications or previous medical problems.Your child's eating and sleeping habits.Your child's allergies and any family history of headaches.Any medication or activity that seems to help make the headaches go away.

-- Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

View the original article here

Modest weight loss can benefit long-term health

THURSDAY, Aug. 2 HealthDay News)--even modest weight loss can include the overweight and obese important health benefits worth a decade, according to new research.

Study included 3,000 people overweight impaired glucose tolerance--a condition of pre-diabetic--who demonstrated how to change their behavior instead of the recommended drugs.

Behavioral strategies used by participants to help them with everything turned on weight maintenance, reducing the amount they ate unhealthy food, kept in their home and increase their amount of physical activity.

Even modest weight loss--an average of 14 pounds--reduced the risk of type 2 diabetes by 58%. Weight loss and health benefits lasted for 10 years, even if the people regain the weight, "said study Author Rena Wing, a Professor of Psychiatry and human behavior at Brown University in Providence, R.I.

The test is scheduled for presentation Thursday at the American Psychological Association annual meeting in Orlando, Fla file.

"Help people find ways of changing their eating and activity behaviors and develop intervention other than medication to strengthen healthy lifestyles have made a huge difference in preventing one of the health problems in this country," Wing, who is also Director of the weight control and Diabetes Research Center at the Miriam Hospital in Providence, said in a news release.

"Weight loss of only 10 percent of body weight a person ... have also been shown the long-term impact on team sleep, sleep, hypertension and the quality of life and to release the decrease in mobility that occurs with age," she noted.

Wing is currently a study of 13 years 5000 people with type 2 diabetes to determine whether intensive behavioral intervention can reduce the risk of heart disease and heart.

"We want to show that behavior change not only creates healthier reduce risk factors for heart disease, but actually can make them live longer," she said.

Because the study was presented at the meeting of the medical data and conclusions should be seen as a preliminary to the time of publication in peer-reviewed Journal.

--Robert Preidt Copyright © 2012 HealthDay. All rights reserved. Source: American Psychological Association, news release, Aug. 2, 2012

View the original article here

Health Tip: Protect your child in extreme conditions

(HealthDay News)--the heat can make people sick, especially children. Therefore, parents should be prepared to get overheated in the hot sun and children of the air-conditioned building.

The American Academy of Pediatricians offers these tips:

If you have in the House is not air-conditioned, visit pubic building example library.Encourage your child to drink many liquids all day long. Offer a drink before the child asks for one.Allow more time than usual, the rest of the NAP and, as the heat can make children feel tired.Have your child take a cool bath.Never leave your child inside car hot.

--Diana Kohnle Copyright © 2012 HealthDay. All rights reserved.

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This is what the page of the local newspaper & health welfare should be?

I get excited when I see a newspaper – as my local Star Tribune-add a science page, which they did recently.  And I don't get too upset that none of the entries on this page of science were produced locally. Better than nothing, I thought.  No damage.  Maybe it will improve science literacy and interest in science, a little on some readers.

Then Sunday Star Tribune yesterday splashes this health + wellbeing page on me.  And 80% of the page is dedicated to a story lifted from the book of Hackensack, NJ, the registry.   Nothing against Hackensack or the registry.  But this story was about heart artery catheterization done through pulse – "a European doctors approach have used for years."

Interesting.

And now it is being done in New Jersey.  And the story ends with a NJ NJ doc predicting: "I think, eventually, 90 percent of patients will be able to have it".

But I don't live in New Jersey.  I live in Minnesota.  And the Star Tribune is a part of Minnesota.

And THERE Is Not A Word HERE ABOUT WHETHER SOMEONE Is DOING THIS In MINNESOTA1

This is what we call shovelware.  Nothing in the shovel to create the appearance of a health/medicine specialized page .... Heck, even call it a page of "wellness", because what's hot.

As a new sign that an entity orphaned this page little excuse of not-so-special was, was the variety section (!), hidden among the characteristics the GIRL POWER! .... making us laugh in MINNESOTA ... something called the junk drawer ... and a review of the film "The Dark Knight Rises".

Now, that's where I think it look for a health/well-being page, with a story about interventional cardiology!

 

Health news Watchdog barks at stories about health of children and dogs

An article published in Pediatrics, Respiratory tract diseases during the first year of life: effect of dog and cat contacts "is getting a lot of attention in the news, but more than misses what most of these stories generally Miss: you cannot prove cause and effect from an observational study.  And there are major limitations on research based on people keeping diaries and answer questionnaires.

The study concludes:

".. dog contacts may have a protective effect on the respiratory tract infections during the first year of life. Our findings support the theory that, during the first year of life, contacts are important, possibly leading to greater resistance to infectious respiratory diseases during childhood "

The Wall Street Journal reported:

"While the study controlled just under 400 babies, the researchers said that the results were statistically significant because it relied on questionnaires completed by parents. weekly" (Our reaction: huh?  This sentence makes no sense.  Statistical significance is not determined by filling out questionnaires from parents.)

WebMD reported:

"It is not clear why live with a dog makes a difference."  (Our reaction: it is not clear that living with a dog makes a difference. Making a difference means you have already proved the cause and effect and this study did not do it.)

HealthDay reported:

"Exhibition of cats also showed a protective effect, but was not as strong as the effect of exposure of the dog". (Our reaction: no protective effect was created in this observational study.)

None of these news organizations earlier and any of the following mentioned the limitations of observational studies and that it is not possible to establish a causal relationship.  Reuters Health nor the Los Angeles Times, or CNN. (90 minutes later Addendum: Nor CBS.  Or TIME.com. Neither the Toronto Star. )

From our early morning sweep, just a news story of my HealthNewsDaily the MSNBC.com included what we were looking for:

"The relationship between pets and less infections held even when the researchers took into account factors known to affect infection rates of infants, how to breastfeed and number of brothers. Still, the researchers acknowledged that it could not account for all factors and noted that they found a correlation, not a relationship of cause and effect. "

That wasn't so hard, was it?

Our usual reminder: journalists and consumers must read our booklet, "the language fits the evidence?  Association Versus causation. "

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Social media FTW: Mayo Clinic offers early access for journalists and bloggers in health news

Recently launched "Mayo Clinic News Network" is billed as multimedia source for journalists, health science and research of information: http://newsnetwork.mayoclinic.org

No cost, password-protected site for journalists offers the latest medical news, video, graphics, and links to background, interviews, animation experts and patient. Journalists from TV, radio, newspapers, Blogsand mobile platforms are invited to visit our website http://newsnetwork.mayoclinic.org and register. Pending approval, you will have access to this rich source of multimedia content.

Equipped with high quality video from the Mayo Clinic about CasesBlog 2-3 times a month, and after some brief account recorded and applied for access. I'll let you know if a medical blog with 7 million page views qualify for access to Mayo Clinic news network or not (update: the application has been approved).

The ACP's flagship magazine, Annals of Internal Medicine, already includes medical bloggers in their press release embargo before each new number.

The ACP internist site took a step further and includes guest post by hand doctor blogger (disclaimer: I'm one of the authors selected). Many of the posts are very interesting and cover a wide range of topics. You can see it here: http://blog.acpinternist.org

Congratulations to the ACP editor Ryan DuBosar, who is leading the medical initiative blog there: http://blog.acpinternist.org/2012/05/qd-news-every-day-nearly-1-in-8-doctors.html

View the original article here

Social media FTW: Mayo Clinic offers early access for journalists and bloggers in health news

Recently launched "Mayo Clinic News Network" is billed as multimedia source for journalists, health science and research of information: http://newsnetwork.mayoclinic.org

No cost, password-protected site for journalists offers the latest medical news, video, graphics, and links to background, interviews, animation experts and patient. Journalists from TV, radio, newspapers, Blogsand mobile platforms are invited to visit our website http://newsnetwork.mayoclinic.org and register. Pending approval, you will have access to this rich source of multimedia content.

Equipped with high quality video from the Mayo Clinic about CasesBlog 2-3 times a month, and after some brief account recorded and applied for access. I'll let you know if a medical blog with 7 million page views qualify for access to Mayo Clinic news network or not (update: the application has been approved).

The ACP's flagship magazine, Annals of Internal Medicine, already includes medical bloggers in their press release embargo before each new number.

The ACP internist site took a step further and includes guest post by hand doctor blogger (disclaimer: I'm one of the authors selected). Many of the posts are very interesting and cover a wide range of topics. You can see it here: http://blog.acpinternist.org

Congratulations to the ACP editor Ryan DuBosar, who is leading the medical initiative blog there: http://blog.acpinternist.org/2012/05/qd-news-every-day-nearly-1-in-8-doctors.html

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Health care social media # HCSM-top articles

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Here are my suggestions for some of the top articles related to healthcare social media in the past 2 weeks:

Social media “likes” healthcare: From marketing to social business. Social media and health care: opportunities and obstacles - PWC 2012 report, free download http://goo.gl/GtSgE

8 Chrome Extensions that Make Blogging Easier http://goo.gl/fFKye

"News Squares" for Chrome is a new visual RSS reader http://goo.gl/ZgO7Z

CDC Social Media Guidelines and Best Practices http://goo.gl/Sw0n - Twitter guide updated in Feb 2012.

"20 Days to High-Quality, Engaged Twitter Following (in just 20 minutes a day)" http://goo.gl/8T0xL - Mixed bag of advice, some good tips

There is an allergy/immunology wiki: "AI notes" http://goo.gl/Qt1iE - Not sure who's behind it, looks useful.

Medicine, Social Media and Clinical Excellence. Let’s do it. http://goo.gl/WgRDw -- Here is one of my related blog posts: Doctors are natural communicators - social media is extension of what they do every day http://goo.gl/2FzQb

Study: There is a kernel of truth to the popular term "Facebook stalking". Introducing new terms (to me) such as: cyber obsessional pursuit (COP) and obsessive relational pursuit (ORI), which are categories of cyberstalking and stalking, resulting in three factors: Covert Provocation, Public Harassment, and Venting. http://goo.gl/sgVys

How to find RSS feeds for Twitter accounts, Facebook pages, YouTube, other SoMe sites http://goo.gl/Q6tNg

Fake tweet stops Nashville doctor's lecture, plans for cruise http://goo.gl/Lj0mO

How to Create Your Own Website using Blogger - Step-by-Step Guide for Physicians http://goo.gl/tCd37

Science blogging and self-promotion? http://goo.gl/yGUqS

How To Deal With Information Overload http://goo.gl/h4CmL and http://goo.gl/wDv5

The articles were selected from my Twitter and Google Reader streams. Please feel free to send suggestions for articles to allergycases@gmail.com and you will receive acknowledgement in the next edition of this publication.

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